Focusing on an evidence-based program designed to help its participants manage falls and increase Physical activity levels.
This workshop provides a brief introduction and overview of what to expect with the upcoming class: A Matter of Balance. Attendees may ask questions or voice their concerns prior to signing up to the program as it will be capped at 12 participants. ‘A Matter of Balance’ is an evidence-based program designed to help its participants manage falls and increase activity levels while reducing fears alongside others in a small group format. Those who are concerned about falls, interested in improving balance/flexibility/strength, who have fallen in the past, or those who have restricted activities because of falling concerns would be a good match to take part in this workshop to understand whether it is an appropriate fit.
Thursday, January 22, 2026 10:00 AM to 10:30 AM PT.
Online / Anaheim

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