Focusing on an evidence-based program designed to help its participants manage falls and increase Physical activity levels.
This workshop provides a brief introduction and overview of what to expect with the upcoming class: A Matter of Balance. Attendees may ask questions or voice their concerns prior to signing up to the program as it will be capped at 12 participants. ‘ A Matter of Balance’ is an evidence-based program designed to help its participants manage falls and increase activity levels while reducing fears alongside others in a small group format . Those who are concerned about falls, interested in improving balance/flexibility/strength, who have fallen in the past, or those who have restricted activities because of falling concerns would be a good match to take part in this workshop to understand whether it is an appropriate fit. Workshop on the " Concerns About Falling? It's a Matter of Balance ." Thursday, January 22, 2026 10:00 AM to 10:30 AM PT. Online / Anaheim
